But have you ever considered the difference between organic and non-organic Toor Dal? Well, in this blog post, we will discover the benefits of organic Toor Dal and ways in which Toor Dal can be incorporated.
Organic vs. Non-Organic Toor Dal: What’s the Difference?
Farming Practices: Organic Toor Dal is grown using organic farming practices using green fertilizers, no synthetic chemicals or pesticides, and without using genetically modified organisms (GMOs). At the same time, the non-organic farming methods rely mostly on the usage of fertilizers, chemicals, and pesticides, to keep the pests away and foster the growth of the crops to maximize yield. In non-organic farming practices, the final product may become subject to harmful residues due to the usage of harmful and synthetic chemicals.Nutritional Component: As per various studies, it is said that the nutritional value of organically produced grains or legumes like Toor Dal is higher as compared to the non-organic produce and it tends to retain more nutrients due to the absence of chemical exposure. This means organically grown food is not just clean but it is also full of nutrients that are missing in non-organic food products.
Better Taste & Aroma: Organic Toor Dal gives a better taste, full of flavors and nutrients along with a light aroma which is certainly missing in the non-organic produce as the crops are majorly sprinkled with pesticides and fertilizers, which takes away the organic taste and aroma of any grain, legumes, or vegetables and fruits.
Environmental Impact: Organic Farming supports the sustainable farming method that focuses more on improving soil health, reducing water pollution, and promoting biodiversity.
Here Are 10 Delicious Ways To Use Toor Dal
1.) Classic Toor Dal Tadka: The most humble and staple food of Indians is Dal Tadka, which can be a great accompaniment to your regular chapatis or rice. Simply, cook organic Toor Dal in a pressure cooker until soft, then ready the tempering with mustard seeds, curry leaves, cumin, garlic, and red chilies. Add a splash of ghee for extra richness and pour it over the cooked dal. Voila! Your classic Dal Tadka is ready in no time.
2.) Sambar: A classical South Indian breakfast quintessential is a piping hot bowl of freshly made sambar with the main ingredient being, organic Toor Dal. Cook organic Toor Dal with tamarind extract, vegetables like drumsticks and carrots, and sambar powder. Serve it hot with South Indian delicacies like idli, dosa, vada, or plain rice for a tangy and spicy treat.
3.) Khichdi: Khichdi is yet another comfort food you can prepare in minutes if you are unwell or just want to have something light yet filling. Combine rice, organic Toor Dal, and spices like turmeric and cumin, then cook until mushy. Add a dollop of ghee on top for a soul-soothing meal.
4.) Dal Palak: This is one of the best ways to include proteins and vegetables together in your meal. Simply sauté spinach with garlic, onions, and tomatoes, then mix with boiled Toor Dal. This dish will help you include greens, proteins, and iron in just one meal and still be delicious.
5.) Dal Dhokli: A Gujarati delicacy, famous all over the world due to its taste and readily made in minutes made using organic Toor Dal and wheat flour dumplings. Just cook the dal with jaggery, tamarind, and spices, then simmer with dumplings. Garnish with fresh coriander for an authentic touch and savor the delightful Gujarati delicacy.
6.) Toor Dal Soup: This is a very light, nourishing, and comforting soup that can be given to people belonging to all age groups either as an appetizer or a light dinner. Blend cooked organic Toor Dal with ginger, garlic, and spices, then strain to achieve a smooth soup-like texture.
7.) Puran Poli: A Maharashtrian sweet delicacy made during almost all festive occasions is cherished by many, as it is healthy and made using organic Toor Dal and jaggery, along with cardamom powder and forming a stuffing of these ingredients put together and rolling it into a flatbread. Once cooked perfectly it is served hot with a dollop of ghee.
8.) Toor Dal Salad: Transform Toor Dal into a refreshing salad by combining boiled organic Toor Dal with diced cucumbers, tomatoes, onions, and fresh cilantro. Drizzle with lemon juice and sprinkle with chaat masala for a tangy twist.
9.) Dal Fry: Yet another most nutritious way to have dal is to simply make a dal fry out of it with minimal ingredients and no mess. Cook the organic Toor Dal with turmeric and salt, then temper with a mixture of ghee, onions, tomatoes, and green chilies. It goes exceptionally well with naan or lachha paratha.
10.) Stuffed Paratha: A wholesome stuffed paratha can be fulfilling and a delicious meal to have. Mix boiled and mashed organic Toor Dal with cumin, coriander, and garam masala, then stuff into dough and roll out. Serve hot with a dollop of butter or ghee with it.Why Choose Organic Toor Dal From Biomart?
No Chemicals: Our organic Toor Dal is grown in our organic farm fields using organic fertilizers and does not contain any harmful pesticides or synthetic chemicals.Support Farmers: By carrying out organic farming, we empower farmers to adopt sustainable and eco-friendly practices for the betterment of both society and farmers.
Superior Quality: Our organic Toor Dal undergoes rigorous quality checks, ensuring it’s free from impurities and adulteration.
Note: Buy organic arhar (toor) dal online at the best price.
Whether you have Toor Dal in the form of dal tadka, fry or puran poli is completely your choice and preference as it’s a versatile ingredient and makes every dish a delicious one. But be mindful of choosing only organic Toor Dal as it not only enhances the flavor and nutritional value of your dishes but also supports a sustainable and ethical food system.
Have you thought about making a shift towards Organic Lifestyle? Visit our website to cater to all your organic food preferences in one place and with the best quality.